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stress management psychology

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self (Kindle)
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How To Do The Work: The Sunday Times Bestseller (Paperback)
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The Laws of Human Nature (Hardcover)
Psychology: A Complete Introduction (Kindle)
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Kindle)
Anxiety Relief for Teens: Essential CBT Skills and Self-Care Practices to Overcome Anxiety and Stress (Kindle)
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Kindle)

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